Luis Andres Solis Hernandez 56:07 row
12,044m
Meters
56:07.9
Time
2:19.8
Pace
687
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 31 |
| Stroke Count | 1750 |
| Drag Factor | 223 |
September 25, 2020 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:07.9 | 12,044m | 2:19.8 | 128 | 740 | 31 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 31 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 32 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 33 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 31 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 31 |
| 30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 31 |
| 35:00.0 | 1,071m | 2:20.0 | 127 | 738 | 32 |
| 40:00.0 | 1,069m | 2:20.3 | 127 | 736 | 30 |
| 45:00.0 | 1,073m | 2:19.7 | 128 | 740 | 31 |
| 50:00.0 | 1,089m | 2:17.7 | 134 | 760 | 31 |
| 55:00.0 | 1,060m | 2:21.5 | 124 | 725 | 29 |
| 56:07.0 | 238m | 2:20.7 | 126 | 731 | 28 |
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Workout Graph
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