Luis Andres Solis Hernandez 56:01 row
12,032m
Meters
56:01.2
Time
2:19.6
Pace
688
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 31 |
| Stroke Count | 1777 |
| Drag Factor | 225 |
September 29, 2020 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:01.2 | 12,032m | 2:19.6 | 128 | 742 | 31 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 30 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 32 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 33 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 32 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 32 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 32 |
| 35:00.0 | 1,084m | 2:18.3 | 132 | 754 | 31 |
| 40:00.0 | 1,074m | 2:19.6 | 128 | 742 | 32 |
| 45:00.0 | 1,051m | 2:22.7 | 120 | 714 | 31 |
| 50:00.0 | 1,080m | 2:18.8 | 131 | 749 | 31 |
| 55:00.0 | 1,097m | 2:16.7 | 137 | 771 | 31 |
| 56:01.0 | 197m | 2:34.8 | 94 | 624 | 29 |
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Workout Graph
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