Luis Andres Solis Hernandez 57:15 row
12,053m
Meters
57:15.9
Time
2:22.5
Pace
679
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 31 |
| Stroke Count | 1775 |
| Drag Factor | 225 |
October 09, 2020 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:15.9 | 12,053m | 2:22.5 | 121 | 715 | 31 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 32 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 31 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 32 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 30 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 32 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 32 |
| 35:00.0 | 1,058m | 2:21.7 | 123 | 722 | 31 |
| 40:00.0 | 1,046m | 2:23.4 | 119 | 708 | 31 |
| 45:00.0 | 1,047m | 2:23.2 | 119 | 709 | 30 |
| 50:00.0 | 1,054m | 2:22.3 | 121 | 717 | 31 |
| 55:00.0 | 1,039m | 2:24.3 | 116 | 700 | 30 |
| 57:15.0 | 475m | 2:22.1 | 122 | 719 | 29 |
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Workout Graph
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