Luis Andres Solis Hernandez 56:00 row
12,027m
Meters
56:00.5
Time
2:19.7
Pace
688
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 32 |
| Stroke Count | 1768 |
| Drag Factor | 235 |
October 26, 2020 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:00.5 | 12,027m | 2:19.7 | 128 | 741 | 32 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 31 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 33 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 33 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 33 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 32 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 31 |
| 35:00.0 | 1,068m | 2:20.4 | 126 | 734 | 31 |
| 40:00.0 | 1,077m | 2:19.2 | 130 | 745 | 32 |
| 45:00.0 | 1,055m | 2:22.1 | 122 | 719 | 30 |
| 50:00.0 | 1,119m | 2:14.0 | 145 | 800 | 31 |
| 55:00.0 | 1,150m | 2:10.4 | 158 | 842 | 32 |
| 56:00.0 | 214m | 2:20.1 | 127 | 737 | 29 |
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Workout Graph
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