Luis Andres Solis Hernandez 56:21 row
12,132
Meters
56:21.4
Time
2:19.3
Pace
694
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 32 |
| Stroke Count | 1797 |
| Drag Factor | 233 |
November 20, 2020 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:21.4 | 12,132 | 2:19.3 | 129 | 745 | 694 | 32 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 31 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 32 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 32 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 33 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 32 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 32 |
| 35:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 32 |
| 40:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 32 |
| 45:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 32 |
| 50:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 31 |
| 55:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 33 |
| 56:21.0 | 290 | 2:19.6 | 128 | 742 | 16 | 30 |
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