Luis Andres Solis Hernandez 16:16 row
3,629m
Meters
16:16.5
Time
2:14.5
Pace
215
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 33 |
| Stroke Count | 533 |
| Drag Factor | 229 |
December 24, 2020 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:16.5 | 3,629m | 2:14.5 | 144 | 794 | 33 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 32 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 33 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 33 |
| 16:16.0 | 317m | 1:59.8 | 203 | 999 | 35 |
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Workout Graph
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