Luis Andres Solis Hernandez 56:04 row
12,029m
Meters
56:04.6
Time
2:19.8
Pace
687
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 31 |
| Stroke Count | 1757 |
| Drag Factor | 228 |
January 06, 2021 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:04.6 | 12,029m | 2:19.8 | 128 | 740 | 31 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 32 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 32 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 32 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 31 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 32 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 31 |
| 35:00.0 | 1,053m | 2:22.4 | 121 | 716 | 32 |
| 40:00.0 | 1,066m | 2:20.7 | 126 | 732 | 31 |
| 45:00.0 | 1,076m | 2:19.4 | 129 | 744 | 31 |
| 50:00.0 | 1,064m | 2:20.9 | 125 | 729 | 31 |
| 55:00.0 | 1,088m | 2:17.8 | 134 | 759 | 31 |
| 56:04.0 | 228m | 2:20.3 | 127 | 735 | 29 |
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Workout Graph
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