Luis Andres Solis Hernandez 56:25 row
12,133
Meters
56:25.0
Time
2:19.4
Pace
694
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 32 |
| Stroke Count | 1807 |
| Drag Factor | 227 |
January 08, 2021 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:25.0 | 12,133 | 2:19.4 | 129 | 743 | 694 | 32 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 31 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 31 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 32 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 61 | 31 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 32 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 33 |
| 35:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 32 |
| 40:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 32 |
| 45:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 32 |
| 50:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 32 |
| 55:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 32 |
| 56:25.0 | 303 | 2:20.2 | 127 | 736 | 18 | 33 |
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Workout Graph
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