Luis Andres Solis Hernandez 56:29 row
12,128m
Meters
56:29.3
Time
2:19.7
Pace
693
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 32 |
| Stroke Count | 1825 |
| Drag Factor | 232 |
January 19, 2021 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:29.3 | 12,128m | 2:19.7 | 128 | 741 | 32 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 31 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 32 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 32 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 31 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 33 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 33 |
| 35:00.0 | 1,071m | 2:20.0 | 127 | 738 | 32 |
| 40:00.0 | 1,078m | 2:19.1 | 130 | 747 | 32 |
| 45:00.0 | 1,061m | 2:21.3 | 124 | 726 | 33 |
| 50:00.0 | 1,072m | 2:19.9 | 128 | 739 | 32 |
| 55:00.0 | 1,090m | 2:17.6 | 134 | 762 | 33 |
| 56:29.0 | 318m | 2:19.9 | 128 | 739 | 32 |
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Workout Graph
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