Luis Andres Solis Hernandez 56:32 row
12,026m
Meters
56:32.9
Time
2:21.0
Pace
682
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 31 |
| Stroke Count | 1747 |
| Drag Factor | 215 |
July 30, 2021 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:32.9 | 12,026m | 2:21.0 | 125 | 729 | 31 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 30 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 30 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 31 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 31 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 31 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 32 |
| 35:00.0 | 1,074m | 2:19.6 | 128 | 742 | 31 |
| 40:00.0 | 1,056m | 2:22.0 | 122 | 720 | 31 |
| 45:00.0 | 1,057m | 2:21.9 | 122 | 721 | 31 |
| 50:00.0 | 1,064m | 2:20.9 | 125 | 729 | 31 |
| 55:00.0 | 1,049m | 2:22.9 | 120 | 711 | 32 |
| 56:32.0 | 319m | 2:24.2 | 117 | 701 | 29 |
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Workout Graph
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