Luis Andres Solis Hernandez 56:28 row
12,021m
Meters
56:28.0
Time
2:20.9
Pace
683
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 31 |
| Stroke Count | 1729 |
| Drag Factor | 217 |
August 10, 2021 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:28.0 | 12,021m | 2:20.9 | 125 | 730 | 31 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 30 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 31 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 31 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 31 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 30 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 31 |
| 35:00.0 | 1,020m | 2:27.0 | 110 | 678 | 31 |
| 40:00.0 | 1,048m | 2:23.1 | 119 | 710 | 31 |
| 45:00.0 | 1,067m | 2:20.5 | 126 | 733 | 30 |
| 50:00.0 | 1,044m | 2:23.6 | 118 | 706 | 31 |
| 55:00.0 | 1,069m | 2:20.3 | 127 | 736 | 30 |
| 56:28.0 | 309m | 2:22.3 | 121 | 717 | 29 |
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Workout Graph
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