Luis Andres Solis Hernandez 55:24 row
12,023m
Meters
55:24.4
Time
2:18.2
Pace
693
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 31 |
| Stroke Count | 1732 |
| Drag Factor | 217 |
August 25, 2021 22:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:24.4 | 12,023m | 2:18.2 | 132 | 755 | 31 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 32 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 31 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 30 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 31 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 32 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 32 |
| 35:00.0 | 1,051m | 2:22.7 | 120 | 714 | 32 |
| 40:00.0 | 1,071m | 2:20.0 | 127 | 738 | 31 |
| 45:00.0 | 1,064m | 2:20.9 | 125 | 729 | 31 |
| 50:00.0 | 1,044m | 2:23.6 | 118 | 706 | 32 |
| 55:00.0 | 1,048m | 2:23.1 | 119 | 710 | 31 |
| 55:24.0 | 74m | 2:42.1 | 82 | 582 | 24 |
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Workout Graph
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