Luis Andres Solis Hernandez 54:37 row
12,024m
Meters
54:37.9
Time
2:16.3
Pace
702
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 30 |
| Stroke Count | 1637 |
| Drag Factor | 179 |
September 14, 2021 22:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:37.9 | 12,024m | 2:16.3 | 138 | 775 | 30 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 30 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 31 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 31 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 27 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 31 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 29 |
| 35:00.0 | 1,101m | 2:16.2 | 138 | 776 | 30 |
| 40:00.0 | 1,086m | 2:18.1 | 133 | 757 | 30 |
| 45:00.0 | 1,082m | 2:18.6 | 131 | 752 | 30 |
| 50:00.0 | 1,081m | 2:18.7 | 131 | 750 | 31 |
| 54:37.0 | 999m | 2:18.6 | 131 | 752 | 29 |
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Workout Graph
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