Luis Andres Solis Hernandez 56:50 row
12,534m
Meters
56:50.8
Time
2:16.0
Pace
733
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 34 |
| Stroke Count | 1917 |
| Drag Factor | 181 |
September 19, 2021 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:50.8 | 12,534m | 2:16.0 | 139 | 778 | 34 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 36 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 34 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 34 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 34 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 33 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 32 |
| 35:00.0 | 1,088m | 2:17.8 | 134 | 759 | 33 |
| 40:00.0 | 1,096m | 2:16.8 | 137 | 769 | 34 |
| 45:00.0 | 1,105m | 2:15.7 | 140 | 781 | 33 |
| 50:00.0 | 1,087m | 2:17.9 | 133 | 758 | 33 |
| 55:00.0 | 1,094m | 2:17.1 | 136 | 767 | 34 |
| 56:50.0 | 393m | 2:19.9 | 128 | 739 | 33 |
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Workout Graph
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