Luis Andres Solis Hernandez 56:18 row
12,625m
Meters
56:18.9
Time
2:13.8
Pace
747
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 34 |
| Stroke Count | 1901 |
| Drag Factor | 228 |
October 16, 2021 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:18.9 | 12,625m | 2:13.8 | 146 | 802 | 34 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 35 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 34 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 35 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 33 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 32 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 33 |
| 35:00.0 | 1,100m | 2:16.3 | 138 | 775 | 33 |
| 40:00.0 | 1,102m | 2:16.1 | 139 | 777 | 34 |
| 45:00.0 | 1,103m | 2:15.9 | 139 | 778 | 34 |
| 50:00.0 | 1,094m | 2:17.1 | 136 | 767 | 34 |
| 55:00.0 | 1,093m | 2:17.2 | 135 | 766 | 35 |
| 56:18.0 | 301m | 2:09.5 | 161 | 853 | 34 |
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Workout Graph
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