Luis Andres Solis Hernandez 30:08 row
6,316m
Meters
30:08.9
Time
2:23.1
Pace
355
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 28 |
| Stroke Count | 951 |
| Drag Factor | 230 |
December 01, 2021 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.9 | 6,316m | 2:23.1 | 119 | 710 | 28 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 32 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 31 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 32 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 32 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 32 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 31 |
| 30:08.0 | 22m | 3:01.8 | 58 | 500 | 8 |
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Workout Graph
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