Luis Andres Solis Hernandez 31:55 row
7,123m
Meters
31:55.4
Time
2:14.4
Pace
420
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 34 |
| Stroke Count | 1083 |
| Drag Factor | 225 |
February 03, 2022 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:55.4 | 7,123m | 2:14.4 | 144 | 795 | 34 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 33 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 35 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 34 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 34 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 34 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 34 |
| 31:55.0 | 428m | 2:14.3 | 144 | 796 | 33 |
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Workout Graph
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