Luis Andres Solis Hernandez 54:49 row
12,132m
Meters
54:49.7
Time
2:15.5
Pace
712
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 32 |
| Stroke Count | 1787 |
| Drag Factor | 225 |
July 23, 2022 09:12:02
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:49.7 | 12,132m | 2:15.5 | 140 | 783 | 32 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 32 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 33 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 32 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 33 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 32 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 31 |
| 35:00.0 | 1,124m | 2:13.4 | 147 | 806 | 31 |
| 40:00.0 | 1,079m | 2:19.0 | 130 | 748 | 31 |
| 45:00.0 | 1,101m | 2:16.2 | 138 | 776 | 33 |
| 50:00.0 | 1,107m | 2:15.5 | 141 | 784 | 34 |
| 54:49.6 | 1,078m | 2:14.3 | 144 | 797 | 33 |
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