Luis Andres Solis Hernandez 56:11 row
12,122m
Meters
56:11.8
Time
2:19.0
Pace
696
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 32 |
| Stroke Count | 1923 |
| Drag Factor | 219 |
September 27, 2022 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:11.8 | 12,122m | 2:19.0 | 130 | 747 | 32 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 32 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 32 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 32 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 33 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 33 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 33 |
| 35:00.0 | 1,083m | 2:18.5 | 132 | 753 | 31 |
| 40:00.0 | 1,081m | 2:18.7 | 131 | 750 | 33 |
| 45:00.0 | 1,076m | 2:19.4 | 129 | 744 | 32 |
| 50:00.0 | 1,058m | 2:21.7 | 123 | 722 | 31 |
| 55:00.0 | 1,046m | 2:23.4 | 119 | 708 | 31 |
| 56:11.8 | 242m | 2:28.3 | 107 | 668 | 31 |
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Workout Graph
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