Luis Andres Solis Hernandez 55:36 row
12,124m
Meters
55:36.6
Time
2:17.6
Pace
700
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 32 |
| Stroke Count | 1958 |
| Drag Factor | 226 |
November 07, 2022 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:36.6 | 12,124m | 2:17.6 | 134 | 762 | 32 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 33 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 31 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 34 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 33 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 33 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 33 |
| 35:00.0 | 1,073m | 2:19.7 | 128 | 740 | 32 |
| 40:00.0 | 1,100m | 2:16.3 | 138 | 775 | 32 |
| 45:00.0 | 1,085m | 2:18.2 | 132 | 755 | 33 |
| 50:00.0 | 1,078m | 2:19.1 | 130 | 747 | 32 |
| 55:00.0 | 1,072m | 2:19.9 | 128 | 739 | 32 |
| 55:36.5 | 137m | 2:13.2 | 148 | 809 | 28 |
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Workout Graph
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