Luis Andres Solis Hernandez 36:18 row
8,127
Meters
36:18.6
Time
2:14.0
Pace
483
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 31 |
| Stroke Count | 1290 |
| Drag Factor | 233 |
November 14, 2022 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:18.6 | 8,127 | 2:14.0 | 145 | 800 | 483 | 31 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 32 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 32 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 32 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 32 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 33 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 32 |
| 35:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 32 |
| 36:18.5 | 287 | 2:16.7 | 137 | 770 | 17 | 30 |
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Workout Graph
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