Luis Andres Solis Hernandez 56:11 row
12,122m
Meters
56:11.8
Time
2:19.0
Pace
698
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 31 |
| Stroke Count | 1906 |
| Drag Factor | 230 |
November 22, 2022 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:11.8 | 12,122m | 2:19.0 | 130 | 747 | 31 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 31 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 32 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 32 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 32 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 31 |
| 30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 31 |
| 35:00.0 | 1,077m | 2:19.2 | 130 | 745 | 32 |
| 40:00.0 | 1,071m | 2:20.0 | 127 | 738 | 32 |
| 45:00.0 | 1,086m | 2:18.1 | 133 | 757 | 32 |
| 50:00.0 | 1,058m | 2:21.7 | 123 | 722 | 32 |
| 55:00.0 | 1,059m | 2:21.6 | 123 | 723 | 32 |
| 56:11.8 | 254m | 2:21.3 | 124 | 726 | 31 |
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Workout Graph
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