Luis Andres Solis Hernandez 54:49 row
12,121
Meters
54:49.9
Time
2:15.7
Pace
708
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 31 |
| Stroke Count | 1759 |
| Drag Factor | 230 |
December 12, 2022 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:49.9 | 12,121 | 2:15.7 | 140 | 781 | 708 | 31 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 31 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 31 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 32 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 31 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 63 | 32 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 33 |
| 35:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 33 |
| 40:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 32 |
| 45:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 31 |
| 50:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 32 |
| 54:49.9 | 1,075 | 2:14.8 | 143 | 791 | 64 | 32 |
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Workout Graph
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