Luis Andres Solis Hernandez 55:11 row
12,127m
Meters
55:11.4
Time
2:16.5
Pace
704
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 29 |
| Stroke Count | 1898 |
| Drag Factor | 234 |
December 19, 2022 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:11.4 | 12,127m | 2:16.5 | 138 | 773 | 29 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 32 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 32 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 32 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 31 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 32 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 31 |
| 35:00.0 | 1,104m | 2:15.8 | 140 | 780 | 32 |
| 40:00.0 | 1,129m | 2:12.8 | 149 | 813 | 32 |
| 45:00.0 | 1,107m | 2:15.5 | 141 | 784 | 32 |
| 50:00.0 | 1,099m | 2:16.4 | 138 | 773 | 32 |
| 55:00.0 | 1,088m | 2:17.8 | 134 | 759 | 30 |
| 55:11.4 | 19m | 5:00.0 | 13 | 344 | 9 |
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Workout Graph
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