Luis Andres Solis Hernandez 46:01 row
10,123m
Meters
46:01.7
Time
2:16.4
Pace
590
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 33 |
| Stroke Count | 1658 |
| Drag Factor | 238 |
December 22, 2022 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:01.7 | 10,123m | 2:16.4 | 138 | 774 | 33 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 33 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 34 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 33 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 34 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 34 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 33 |
| 35:00.0 | 1,089m | 2:17.7 | 134 | 760 | 33 |
| 40:00.0 | 1,095m | 2:16.9 | 136 | 768 | 34 |
| 45:00.0 | 1,085m | 2:18.2 | 132 | 755 | 33 |
| 46:01.6 | 230m | 2:13.9 | 146 | 801 | 30 |
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Workout Graph
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