56:21 row on December 24, 2022

Luis Andres Solis Hernandez 56:21 row

12,223m

Meters

56:21.6

Time

2:18.3

Pace

704

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
56:21.6	12,223m	2:18.3	132	755	32
5:00.0	1,101m	2:16.2	138	776	33
10:00.0	1,111m	2:15.0	142	789	33
15:00.0	1,097m	2:16.7	137	771	33
20:00.0	1,115m	2:14.5	144	794	33
25:00.0	1,084m	2:18.3	132	754	33
30:00.0	1,082m	2:18.6	131	752	34
35:00.0	1,060m	2:21.5	124	725	33
40:00.0	1,068m	2:20.4	126	734	32
45:00.0	1,073m	2:19.7	128	740	34
50:00.0	1,066m	2:20.7	126	732	33
55:00.0	1,067m	2:20.5	126	733	32
56:21.5	301m	2:15.3	141	785	32

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