Luis Andres Solis Hernandez 55:19 row
12,122m
Meters
55:19.7
Time
2:16.9
Pace
705
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 32 |
| Stroke Count | 1977 |
| Drag Factor | 227 |
December 29, 2022 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:19.7 | 12,122m | 2:16.9 | 136 | 769 | 32 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 31 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 33 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 34 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 34 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 34 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 33 |
| 35:00.0 | 1,096m | 2:16.8 | 137 | 769 | 33 |
| 40:00.0 | 1,084m | 2:18.3 | 132 | 754 | 32 |
| 45:00.0 | 1,106m | 2:15.6 | 140 | 782 | 33 |
| 50:00.0 | 1,098m | 2:16.6 | 137 | 772 | 33 |
| 55:00.0 | 1,115m | 2:14.5 | 144 | 794 | 33 |
| 55:19.6 | 63m | 2:35.5 | 93 | 620 | 25 |
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Workout Graph
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