Luis Andres Solis Hernandez 56:00 row
12,225
Meters
56:00.0
Time
2:17.4
Pace
708
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 32 |
| Stroke Count | 1978 |
| Drag Factor | 229 |
January 03, 2023 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:00.0 | 12,225 | 2:17.4 | 135 | 764 | 708 | 32 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 33 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 34 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 33 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 33 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 33 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 33 |
| 35:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 33 |
| 40:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 32 |
| 45:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 33 |
| 50:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 33 |
| 55:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 32 |
| 56:00.0 | 224 | 2:13.9 | 146 | 801 | 14 | 31 |
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Workout Graph
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