Luis Andres Solis Hernandez 55:17 row
12,223m
Meters
55:17.7
Time
2:15.7
Pace
715
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 32 |
| Stroke Count | 2034 |
| Drag Factor | 230 |
January 06, 2023 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:17.7 | 12,223m | 2:15.7 | 140 | 781 | 32 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 33 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 33 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 34 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 34 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 34 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 34 |
| 35:00.0 | 1,088m | 2:17.8 | 134 | 759 | 34 |
| 40:00.0 | 1,109m | 2:15.2 | 141 | 786 | 34 |
| 45:00.0 | 1,111m | 2:15.0 | 142 | 789 | 33 |
| 50:00.0 | 1,095m | 2:16.9 | 136 | 768 | 34 |
| 55:00.0 | 1,110m | 2:15.1 | 142 | 788 | 34 |
| 55:17.6 | 54m | 2:42.9 | 81 | 578 | 24 |
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Workout Graph
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