Luis Andres Solis Hernandez 57:16 row
12,225
Meters
57:16.1
Time
2:20.5
Pace
695
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 32 |
| Stroke Count | 1982 |
| Drag Factor | 226 |
January 13, 2023 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:16.1 | 12,225 | 2:20.5 | 126 | 733 | 695 | 32 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 32 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 32 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 32 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 32 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 33 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 33 |
| 35:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 34 |
| 40:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 33 |
| 45:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 34 |
| 50:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 32 |
| 55:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 34 |
| 57:16.0 | 507 | 2:14.1 | 145 | 799 | 30 | 32 |
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