Luis Andres Solis Hernandez 56:47 row
12,126m
Meters
56:47.7
Time
2:20.5
Pace
689
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 33 |
| Stroke Count | 2002 |
| Drag Factor | 228 |
January 19, 2023 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:47.7 | 12,126m | 2:20.5 | 126 | 734 | 33 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 34 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 32 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 33 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 33 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 33 |
| 30:00.0 | 1,063m | 2:21.1 | 125 | 728 | 33 |
| 35:00.0 | 1,075m | 2:19.5 | 129 | 743 | 34 |
| 40:00.0 | 1,063m | 2:21.1 | 125 | 728 | 34 |
| 45:00.0 | 1,059m | 2:21.6 | 123 | 723 | 33 |
| 50:00.0 | 1,055m | 2:22.1 | 122 | 719 | 33 |
| 55:00.0 | 1,066m | 2:20.7 | 126 | 732 | 33 |
| 56:47.6 | 358m | 2:30.2 | 103 | 654 | 32 |
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Workout Graph
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