Luis Andres Solis Hernandez 19:39 row
4,224
Meters
19:39.1
Time
2:19.5
Pace
241
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 34 |
| Stroke Count | 680 |
| Drag Factor | 233 |
January 29, 2023 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:39.1 | 4,224 | 2:19.5 | 129 | 743 | 241 | 34 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 34 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 34 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 34 |
| 19:39.0 | 1,029 | 2:15.5 | 140 | 783 | 60 | 34 |
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