Luis Andres Solis Hernandez 18:15 row
4,125m
Meters
18:15.0
Time
2:12.7
Pace
247
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 32 |
| Stroke Count | 645 |
| Drag Factor | 225 |
June 01, 2023 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:15.0 | 4,125m | 2:12.7 | 150 | 815 | 32 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 33 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 32 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 32 |
| 18:15.0 | 746m | 2:10.6 | 157 | 839 | 32 |
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Workout Graph
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