Luis Andres Solis Hernandez 18:17 row
4,123m
Meters
18:17.8
Time
2:13.1
Pace
245
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 32 |
| Stroke Count | 651 |
| Drag Factor | 221 |
August 02, 2023 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:17.8 | 4,123m | 2:13.1 | 148 | 810 | 32 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 33 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 32 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 33 |
| 18:17.7 | 748m | 2:12.1 | 152 | 821 | 32 |
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Workout Graph
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