Luis Andres Solis Hernandez 36:45 row
8,166
Meters
36:45.3
Time
2:15.0
Pace
480
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 32 |
| Stroke Count | 1287 |
| Drag Factor | 218 |
August 15, 2023 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:45.3 | 8,166 | 2:15.0 | 142 | 789 | 480 | 32 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 32 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 66 | 32 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 32 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 32 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 33 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 767 | 64 | 31 |
| 35:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 33 |
| 36:45.3 | 399 | 2:11.9 | 152 | 824 | 24 | 31 |
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Workout Graph
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