Luis Andres Solis Hernandez 41:18 row
9,121m
Meters
41:18.2
Time
2:15.8
Pace
532
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 30 |
| Stroke Count | 1390 |
| Drag Factor | 219 |
September 01, 2023 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:18.2 | 9,121m | 2:15.8 | 140 | 780 | 30 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 30 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 31 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 31 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 31 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 32 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 31 |
| 35:00.0 | 1,101m | 2:16.2 | 138 | 776 | 30 |
| 40:00.0 | 1,109m | 2:15.2 | 141 | 786 | 30 |
| 41:18.1 | 279m | 2:19.9 | 128 | 739 | 27 |
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Workout Graph
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