Luis Andres Solis Hernandez 54:29 row
12,019
Meters
54:29.3
Time
2:16.0
Pace
702
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 31 |
| Stroke Count | 1744 |
| Drag Factor | 223 |
September 06, 2023 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:29.3 | 12,019 | 2:16.0 | 139 | 778 | 702 | 31 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 32 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 31 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 33 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 32 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 32 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 32 |
| 35:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 32 |
| 40:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 32 |
| 45:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 32 |
| 50:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 32 |
| 54:29.3 | 974 | 2:18.2 | 132 | 755 | 56 | 31 |
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Workout Graph
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