Luis Andres Solis Hernandez 56:26 row
12,011m
Meters
56:26.5
Time
2:20.9
Pace
682
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 31 |
| Stroke Count | 1870 |
| Drag Factor | 223 |
September 11, 2023 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:26.5 | 12,011m | 2:20.9 | 125 | 729 | 31 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 31 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 31 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 32 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 32 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 31 |
| 30:00.0 | 1,062m | 2:21.2 | 124 | 727 | 31 |
| 35:00.0 | 1,065m | 2:20.8 | 125 | 731 | 32 |
| 40:00.0 | 1,057m | 2:21.9 | 122 | 721 | 31 |
| 45:00.0 | 1,059m | 2:21.6 | 123 | 723 | 31 |
| 50:00.0 | 1,057m | 2:21.9 | 122 | 721 | 32 |
| 55:00.0 | 1,047m | 2:23.2 | 119 | 709 | 30 |
| 56:26.5 | 285m | 2:31.7 | 100 | 644 | 29 |
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Workout Graph
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