Luis Andres Solis Hernandez 56:52 row
12,022m
Meters
56:52.6
Time
2:21.9
Pace
679
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 29 |
| Stroke Count | 1808 |
| Drag Factor | 228 |
September 14, 2023 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:52.6 | 12,022m | 2:21.9 | 122 | 721 | 29 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 32 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 30 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 31 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 28 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 28 |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 30 |
| 35:00.0 | 1,072m | 2:19.9 | 128 | 739 | 31 |
| 40:00.0 | 1,069m | 2:20.3 | 127 | 736 | 30 |
| 45:00.0 | 1,022m | 2:26.7 | 111 | 680 | 28 |
| 50:00.0 | 1,034m | 2:25.0 | 115 | 694 | 31 |
| 55:00.0 | 1,038m | 2:24.5 | 116 | 699 | 31 |
| 56:52.5 | 379m | 2:28.4 | 107 | 668 | 29 |
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Workout Graph
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