Luis Andres Solis Hernandez 57:44 row
12,036m
Meters
57:44.5
Time
2:23.9
Pace
672
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 30 |
| Stroke Count | 1863 |
| Drag Factor | 223 |
September 22, 2023 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:44.5 | 12,036m | 2:23.9 | 117 | 704 | 30 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 29 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 30 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 31 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 31 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 31 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 32 |
| 35:00.0 | 1,051m | 2:22.7 | 120 | 714 | 31 |
| 40:00.0 | 1,035m | 2:24.9 | 115 | 695 | 31 |
| 45:00.0 | 1,036m | 2:24.7 | 115 | 696 | 31 |
| 50:00.0 | 1,044m | 2:23.6 | 118 | 706 | 31 |
| 55:00.0 | 1,052m | 2:22.5 | 121 | 715 | 32 |
| 57:44.5 | 546m | 2:30.6 | 102 | 652 | 30 |
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Workout Graph
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