Luis Andres Solis Hernandez 55:12 row
12,022m
Meters
55:12.7
Time
2:17.7
Pace
695
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 30 |
| Stroke Count | 1891 |
| Drag Factor | 225 |
September 29, 2023 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:12.7 | 12,022m | 2:17.7 | 134 | 760 | 30 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 31 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 31 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 31 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 30 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 32 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 32 |
| 35:00.0 | 1,113m | 2:14.7 | 143 | 792 | 33 |
| 40:00.0 | 1,100m | 2:16.3 | 138 | 775 | 32 |
| 45:00.0 | 1,085m | 2:18.2 | 132 | 755 | 32 |
| 50:00.0 | 1,087m | 2:17.9 | 133 | 758 | 32 |
| 55:00.0 | 1,094m | 2:17.1 | 136 | 767 | 32 |
| 55:12.6 | 33m | 3:10.9 | 50 | 473 | 17 |
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Workout Graph
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