Luis Andres Solis Hernandez 45:36 row
10,014m
Meters
45:36.5
Time
2:16.6
Pace
584
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 31 |
| Stroke Count | 1581 |
| Drag Factor | 225 |
October 05, 2023 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:36.5 | 10,014m | 2:16.6 | 137 | 772 | 31 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 30 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 30 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 32 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 31 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 32 |
| 30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 32 |
| 35:00.0 | 1,081m | 2:18.7 | 131 | 750 | 32 |
| 40:00.0 | 1,091m | 2:17.4 | 135 | 763 | 33 |
| 45:00.0 | 1,105m | 2:15.7 | 140 | 781 | 32 |
| 45:36.5 | 119m | 2:33.3 | 97 | 633 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.