Luis Andres Solis Hernandez 54:43 row
12,019m
Meters
54:43.7
Time
2:16.6
Pace
701
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 31 |
| Stroke Count | 1761 |
| Drag Factor | 220 |
October 07, 2023 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:43.7 | 12,019m | 2:16.6 | 137 | 772 | 31 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 31 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 32 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 31 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 34 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 32 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 33 |
| 35:00.0 | 1,093m | 2:17.2 | 135 | 766 | 32 |
| 40:00.0 | 1,080m | 2:18.8 | 131 | 749 | 31 |
| 45:00.0 | 1,084m | 2:18.3 | 132 | 754 | 32 |
| 50:00.0 | 1,085m | 2:18.2 | 132 | 755 | 32 |
| 54:43.6 | 997m | 2:22.2 | 122 | 718 | 31 |
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Workout Graph
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