Luis Andres Solis Hernandez 53:28 row
12,018m
Meters
53:28.5
Time
2:13.4
Pace
715
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 31 |
| Stroke Count | 1710 |
| Drag Factor | 232 |
October 30, 2023 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:28.5 | 12,018m | 2:13.4 | 147 | 806 | 31 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 30 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 30 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 29 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 31 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 33 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 32 |
| 35:00.0 | 1,134m | 2:12.2 | 151 | 820 | 32 |
| 40:00.0 | 1,114m | 2:14.6 | 143 | 793 | 31 |
| 45:00.0 | 1,113m | 2:14.7 | 143 | 792 | 31 |
| 50:00.0 | 1,104m | 2:15.8 | 140 | 780 | 32 |
| 53:28.5 | 764m | 2:16.4 | 138 | 774 | 32 |
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Workout Graph
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