Luis Andres Solis Hernandez 56:51 row
12,022m
Meters
56:51.4
Time
2:21.8
Pace
680
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 31 |
| Stroke Count | 1928 |
| Drag Factor | 231 |
November 23, 2023 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:51.4 | 12,022m | 2:21.8 | 123 | 721 | 31 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 32 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 30 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 32 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 31 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 32 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 33 |
| 35:00.0 | 1,053m | 2:22.4 | 121 | 716 | 32 |
| 40:00.0 | 1,056m | 2:22.0 | 122 | 720 | 32 |
| 45:00.0 | 1,062m | 2:21.2 | 124 | 727 | 32 |
| 50:00.0 | 1,056m | 2:22.0 | 122 | 720 | 32 |
| 55:00.0 | 1,074m | 2:19.6 | 128 | 742 | 33 |
| 56:51.4 | 372m | 2:29.7 | 104 | 658 | 30 |
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Workout Graph
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