Luis Andres Solis Hernandez 56:23 row
12,038
Meters
56:23.3
Time
2:20.5
Pace
684
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 32 |
| Stroke Count | 1935 |
| Drag Factor | 229 |
December 12, 2023 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:23.3 | 12,038 | 2:20.5 | 126 | 734 | 32 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 33 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 34 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 33 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 33 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 740 | 33 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 743 | 32 |
| 35:00.0 | 1,072 | 2:19.9 | 128 | 739 | 32 |
| 40:00.0 | 1,062 | 2:21.2 | 124 | 727 | 31 |
| 45:00.0 | 1,066 | 2:20.7 | 126 | 732 | 33 |
| 50:00.0 | 1,040 | 2:24.2 | 117 | 701 | 31 |
| 55:00.0 | 1,051 | 2:22.7 | 120 | 714 | 31 |
| 56:23.3 | 276 | 2:30.9 | 102 | 650 | 30 |
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Workout Graph
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