56:23 row on December 12, 2023

Luis Andres Solis Hernandez 56:23 row

12,038m

Meters

56:23.3

Time

2:20.5

Pace

684

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
56:23.3	12,038m	2:20.5	126	734	32
5:00.0	1,082m	2:18.6	131	752	33
10:00.0	1,077m	2:19.2	130	745	34
15:00.0	1,085m	2:18.2	132	755	33
20:00.0	1,080m	2:18.8	131	749	33
25:00.0	1,073m	2:19.7	128	740	33
30:00.0	1,075m	2:19.5	129	743	32
35:00.0	1,072m	2:19.9	128	739	32
40:00.0	1,062m	2:21.2	124	727	31
45:00.0	1,066m	2:20.7	126	732	33
50:00.0	1,040m	2:24.2	117	701	31
55:00.0	1,051m	2:22.7	120	714	31
56:23.3	276m	2:30.9	102	650	30

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