Luis Andres Solis Hernandez 54:55 row
12,027m
Meters
54:55.4
Time
2:17.0
Pace
699
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 32 |
| Stroke Count | 1789 |
| Drag Factor | 230 |
March 07, 2024 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:55.4 | 12,027m | 2:17.0 | 136 | 768 | 32 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 33 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 33 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 33 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 32 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 32 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 33 |
| 35:00.0 | 1,096m | 2:16.8 | 137 | 769 | 33 |
| 40:00.0 | 1,082m | 2:18.6 | 131 | 752 | 33 |
| 45:00.0 | 1,071m | 2:20.0 | 127 | 738 | 32 |
| 50:00.0 | 1,068m | 2:20.4 | 126 | 734 | 32 |
| 54:55.4 | 1,078m | 2:17.0 | 136 | 768 | 33 |
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