Luis Andres Solis Hernandez 55:56 row
12,031
Meters
55:56.5
Time
2:19.4
Pace
687
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 30 |
| Stroke Count | 1825 |
| Drag Factor | 222 |
April 11, 2024 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:56.5 | 12,031 | 2:19.4 | 129 | 743 | 687 | 30 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 31 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 31 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 30 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 31 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 31 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 30 |
| 35:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 30 |
| 40:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 30 |
| 45:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 31 |
| 50:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 31 |
| 55:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 31 |
| 55:56.5 | 186 | 2:31.8 | 100 | 643 | 10 | 27 |
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