Luis Andres Solis Hernandez 30:10 row
6,512m
Meters
30:10.2
Time
2:18.9
Pace
375
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 28 |
| Stroke Count | 1068 |
| Drag Factor | 223 |
May 18, 2024 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.2 | 6,512m | 2:18.9 | 130 | 748 | 28 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 29 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 29 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 30 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 30 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 33 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 30 |
| 30:10.2 | 23m | 3:41.7 | 32 | 410 | 15 |
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Workout Graph
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