Luis Andres Solis Hernandez 56:47 row
12,021
Meters
56:47.3
Time
2:21.7
Pace
679
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 29 |
| Stroke Count | 1802 |
| Drag Factor | 222 |
June 03, 2024 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:47.3 | 12,021 | 2:21.7 | 123 | 723 | 679 | 29 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 31 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 30 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 30 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 30 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 30 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 30 |
| 35:00.0 | 1,056 | 2:22.0 | 122 | 720 | 59 | 30 |
| 40:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 30 |
| 45:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 30 |
| 50:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 30 |
| 55:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 29 |
| 56:47.3 | 368 | 2:25.7 | 113 | 688 | 20 | 29 |
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